WONG Steven - BMX

Steven is a BMX racer who has already got a lot of medals even he is just now 19yr-old. He may be the most powerful athlete i have ever met and his muscle type is designed for explosive and sprinting sports.

Recetnly, I train him for more than one month during which he gained 3kg muscle. At this same time, his anaerobic sprinting ability became stronger also. But this is not easy, he trained 6 days a week each with almost 2 hrs. He told me that why I never give him an "easy training", then i said "if i give u an easy training, then i am wasting your time". Your hard time in our training center will eventually show on your bike performance.

Below are his race results as from his personal website:
2005:
All China Games Gold Medalist
Flanders Cup Series #1 Elite Men (I won 3 out of 4 rounds)
Flemish Champion Junior Men
Regional Champion Junior Men
TC Keerbergen #1 Elite Men
AK Berlicum #1 Elite Men

2004:
In National Races I promoted to the Elite Category at the age of 16.
Belgian #3 in Elite Men
Belgian #2 in Elite Cruiser
World #7 in Cruiser 16

If you want to know what is BMX, visit http://www.bmx-videos.com/race.php